What areas will I be supported with as part of the pathway?

Developing relationships with sport specific coaches to individualise and enhance skill development / S+C plans.
Developing and tracking progress of Individual Development Plans.
Reviewing and adapting training programmes / training load (both technical/tactical and physical skills).
Improved knowledge and advice about nutrition and hydration (pre/during/post training or competition).
Developing understanding of injury prevention and rehabilitation.
Mental skills training to improve preparation and in-competition performance, as well as dealing with setbacks / developing resilience.
Target setting and tracking actions.
Lifestyle support.
Mental health and wellbeing support.
The realities of a high-performance environment.